(Flip) The USA President Quiz based on pictures

 

Titles:

  • Can you match the US presidents to their pictures?
  • Could You Pass the US President Quiz?
  • See How Well You Know the US Presidents with this Quiz!
  • Take the USA President Quiz: See if You Can Match the Pictures to the Presidents!
  • USA President Quiz: Guess the President Based on His Picture!
  • Can You Name The USA President From A Picture?

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  1. Andrew Jackson
  2. John Adams
  3. Thomas Jefferson
  4. James Madison
  5. Calvin Coolidge
  6. Franklin D. Roosevelt
  7. Harry S. Truman
  8. Jimmy Carter
  9. Woodrow Wilson
  10. Grover Cleveland
  11. Abraham Lincoln
  12. Ulysses S. Grant
  13. Franklin Pierce
  14. Ronald Reagan
  15. William H. Taft

 

 

(Flip) The USA Bird Quiz

 

Titles:

  • Can you identify these iconic bird species?
  • Quiz: How well do you know America’s birds?
  • Put your ornithology skills to the test with this tricky quiz!
  • How well do you know the USA’s birds?
  • What’s your bird IQ?

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  1. American Robin
  2. Northern Cardinal
  3. Blue Jay
  4. Mourning Dove
  5. American Crow
  6. Northern Mockingbird
  7. Black-billed Magpie
  8. Dark-eyed Junco
  9. Black-capped Chickadee
  10. Tufted Titmouse
  11. Tufted Titmouse
  12. House Sparrow
  13. House Wren
  14. House Finch
  15. Downy Woodpecker

(Multiple) Albert Einstein Quiz

 

Titles:

  • Albert Einstein Quiz: How Much Do You Know About The Genius?
  • Albert Einstein Quiz: Can You Pass This Test?
  • Test Your Knowledge of Albert Einstein With This Quiz

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1. Where was Albert Einstein born?

  • The Netherlands
  • Belgium
  • Germany

Hermann Einstein and Pauline Einstein gave birth to Albert Einstein in Ulm, Germany.

2. When was he born?

  • 1879
  • 1869
  • 1899

His birthday was March 14, 1879, at 11:30 a.m.

3. What is the “Einstein Syndrome”?

  • People with delayed speech but are exceptionally smart.
  • People who are exceptionally good at physics.
  • People who are exceptionally good at maths.

Einstein didn’t speak until he was three. Dr. Thomas Sowell coined the term “Einstein Syndrome” to describe exceptionally bright people who have delayed speech.

4. When did he leave Germany?

  • 1932
  • 1939
  • 1944

A month after Adolf Hitler became Germany’s chancellor, Einstein left Germany in December 1932.

5. After the death of Israel’s first president in 1952, Einstein was tapped to be president. Is it true?

  • Yes
  • No

As Einstein politely declined the offer, he said he wasn’t good with people and didn’t have the aptitude. He knew a little about science but nothing about humans.

6. What is the atomic number of einsteinium?

  • 95
  • 99
  • 102

In honor of Einstein, a newly discovered element with the atomic number 99 was named Einsteinium just after he died in 1955.

7. His brain was removed after he died. Is it true?

  • Yes
  • No

Tom Stoltz Harvey, a pathologist at Princeton Hospital, removed his brain shortly after his death in 1955.

8. Albert Einstein was both a scientist and an inventor. What did he invent?

  • A special engine
  • The ancestor of the microwave
  • The refrigerator

The Einstein refrigerator (also known as the Einstein-Szilard refrigerator) was invented by him and his student Leo Szilard. It was invented in 1926 and patented in 1930.

9. For what did he get the Nobel Prize?

  • For the mass-energy equivalence
  • For his work on the photoelectric effect
  • For the theory of relativity

Albert Einstein won the Nobel Prize, but not for E=mc2 (mass-energy equivalence) or the theory of relativity. In 1921, Einstein won the Nobel Prize in Physics for his work on the photoelectric effect.

10. Is the photo of Einstein sticking his tongue true?

  • Yes
  • No

Einstein’s most recognizable picture is the one where he sticks his tongue out while smiling. It was taken on Einstein’s 72nd birthday, March 14, 1951.

 

(Multiple) The Islam quiz

 

Titles:

  • Islam Quiz: How Much Do You Know?
  • Trying Out the Islam Quiz: How Well Do You Know the Religion?
  • How well do you know the Islamic faith?
  • How well do you know Islam? Take this quiz to find out!

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1. What was Islam founded?

  • 1400 years
  • 1200 years
  • 1000 years

The religion of Islam has been around for more than 1400 years.

2. What does Islam mean?

  • Happiness
  • Strength
  • Peace

The word “Islam” literally means “peace” and “submission” – meaning, peace with humanity and submission to God’s edicts.

3. What is the Islamic holy book?

  • The Bible
  • The Quran
  • The Torah

In Islam, the Quran is regarded as the most important holy book.

4. What name do followers of Islam go by?

  • Muslims
  • Hindus
  • Judaist

A person who is a follower of Islam is referred to as a Muslim.

5. What is the name of the place where Muslim worship?

  • Cathedral
  • Temple
  • Mosque

A mosque is a place of worship for Muslims.

6. What’s the name of the prophet?

  • Salih
  • Ishmail
  • Muhammad

Mohammed, sometimes spelled Mohammed or Mohammad, was born in 570 A.D. in Mecca, Saudi Arabia. According to Muslims, he was the last prophet sent by God to reveal their faith to mankind.

7. About how many Muslims are there in the world?

  • 0.8 billion
  • 1.8 billion
  • 2.8 billion

1.8 billion Muslims live throughout the world, making it the second most popular religion after Christianity.

8. What is the most important city of Islam?

  • Jerusalem
  • Byblos
  • Mecca

In the time of the prophet Muhammad, Islam began in Mecca, in Saudi Arabia today.

9. What does “jihad” mean?

  • Struggle
  • Peace
  • Power

Muslims believe that “jihad,” which means “struggle,” refers to the internal and external defense of their faith.

10. Muslims are monotheistic. Is it true?

  • Yes
  • No

Islam is monotheistic, and the Muslims worship one God, also known as Allah in Arabic.

 

(Flip) Do you know the Asian countries based on maps?

 

Titles:

  • How Well Do You Know Asia? These Maps Will Prove Challenging
  • Do you know the Asian countries based on their maps?
  • Can you guess the Asian countries just by looking at their maps?
  • Can you guess the Asian countries based on their maps?

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  1. China
  2. Japan
  3. Burma
  4. India
  5. Indonesia
  6. Afghanistan
  7. Vietnam
  8. South-Korea
  9. Cambodia
  10. Uzbekistan
  11. Nepal
  12. North Korea
  13. Iran
  14. Saudi Arabia
  15. Malaysia
  16. Kazakhstan
  17. United Arab Emirates
  18. Kyrgyzstan
  19. Mongolia
  20. Armenia

(multiple) Atmosphere quiz

 

Titles:

  • How Well Do You Know the Atmosphere?
  • How Well Do You Know Earth’s Atmosphere?
  • Can You Ace This Atmospheric Quiz?

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1. Which is the lowest and densest layer of the atmosphere?

  • Stratosphere
  • Mesosphere
  • Troposphere

Earth’s troposphere reaches a height of approximately 5 to 9 miles (8 to 14.5 km).

2. What is the highest layer of Earth’s atmosphere?

  • Thermosphere
  • Mesosphere
  • Exosphere

The exosphere is the highest layer of the Earth’s atmosphere. It extends approximately 6,200 miles (10,000 km) above the surface.

3. 75% of the oxygen is found in this layer? Which is that?

  • Troposphere
  • Stratosphere
  • Mesosphere

Around 75% of the air in the atmosphere is in the troposphere, the densest and lowest layer of the atmosphere.

4. What is the weight of Earth’s atmosphere?

  • 5.5 quadrillion tons
  • 7.8 quadrillion tons
  • 58.9 quadrillion tons

It is estimated that the Earth’s atmosphere weighs around 5.5 quadrillion tons. Almost all of this weight is in the Troposphere, the closest part of the atmosphere to Earth.

5. What is the thickness of the atmosphere?

  • 6,200 miles
  • 7,500 miles
  • 9,500 miles

The atmosphere stretches out to a distance of approximately 6,214 miles (10,000 km).

6. What is the age of the Earth’s atmosphere?

  • 2.5 billion years ago
  • 3.8 billion years ago
  • 4.6 billion years ago

It had almost no atmosphere 4.6 billion years ago when Earth formed from a hot mix of gases and solids. When the Earth cooled, an atmosphere formed primarily from volcanic gases. There is a theory that Earth’s original atmosphere contained only carbon dioxide and a small amount of oxygen.

7. Which is the thinnest layer of the atmosphere?

  • Thermosphere
  • Troposphere
  • Stratosphere

Located closest to the earth’s surface, the troposphere is the thinnest layer.

8. Which is the heaviest layer?

  • Troposphere
  • Exosphere
  • Mesosphere

80% of the weight of the atmosphere is in the troposphere, making it the densest layer.

9. Where is the ozone layer?

  • Mesosphere
  • Stratosphere
  • Thermosphere

About 15-40 kilometers (10-25 miles) above the surface of the Earth, the ozone layer exists in the stratosphere.

10. What is aurora?

  • Polar light
  • Processes in the troposphere
  • Name of a satellite

Polar light is also called aurora. In high latitudes, it looks like shimmery curtains of light at night. Basically, they’re caused by ionized particles from the sun striking the upper atmosphere.

 

 

(Multiple) The Avocado Quiz

 

Titles:

  • How Much Do You Know About the Avocado?
  • How well do you know avocados?
  • Put your avocado knowledge to the test!
  • The Avocado Quiz: How Much Do You Know?

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1. When is the avocado season?

  • Late summer
  • Early autumn
  • Late winter and early spring

Early spring and late winter are the peak times of the avocado season.

2. How long ago avocados are believed to have originated?

  • 10,000 years ago
  • 5,000 years ago
  • 3,000 years ago

It is believed that avocados were first cultivated around 10,000 years ago.

3. Where is the avocado originated?

  • Brasil
  • South-Asia
  • Mexico and Guatemala

Mexico, Guatemala, and the West Indies are believed to be the places where avocados originated.

4. Is avocado a fruit?

  • Yes
  • No

As a matter of fact, avocados are actually fruits, not vegetables.

5. What country produces the most avocados?

  • Mexico
  • Honduras
  • Guatemala

6. What percentage of calories in an avocado come from fat?

  • About 30%
  • About 50%
  • About 75%

Fat accounts for 77% of the calories in an avocado. Avocados are among the fattiest plants on earth.

7. How many grams of fiber are in 1 avocado?

  • 7 grams
  • 9 grams
  • 11 grams

One avocado contains 7 grams of fiber. That’s 27% of what your body needs each day.

8. Avocado originates from the Aztec word ‘ahuacatl’. What does it mean?

  • God’s fruit
  • Testicle
  • Alligator fruit

As far as the name ‘avocado’ is concerned, it derives from the Aztec word ‘ahuacatl,’ which means ‘testicle’.

9. How many years does an avocado tree live?

  • Up to 100 years
  • Up to 400 years
  • Up to 600 years

The lifespan of these trees can extend up to 400 years and they can reach a height of 65-70 feet.

10. Avocados are toxic for an animal. Which is that?

  • Bears
  • Chickens
  • Horses

Horses may suffer respiratory distress caused by persin content in the fruit, which may result in heart failure and death.

How to Kickstart Your Dreams – 7 Questions to Ask Yourself 😍😍😍😍😍😍

 

Titles:

  • 7 Questions to Ask Yourself to Achieve Your Dreams
  • Questions to ask yourself to make your dreams a reality
  • What are the questions you need to ask yourself to achieve your dreams?
  • Know What You Want: 7 Questions to Help You Achieve Your Dreams

Meta descripiton:

  • You can speed up the delivery of your dream if you write down your goals and answer these questions.
  • You can use these questions to help you create a clear vision of your new dream and speed up its delivery.

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Dreams – what do you want to accomplish? Do you want to take the first step in achieving your goals? You can speed up the delivery of your dream by asking yourself these questions and writing them down.

In 2011 I was working a high-stress job that wasn’t in line with my priorities in life. I told myself that I would start my own business and be independent no matter what. 10 years later, that’s exactly what I do.

It hasn’t always been easy, but focusing on what’s important to me has paid off. My business gives me the flexibility to do what I want when I want, and that’s something money can’t buy.

Of course, there are sacrifices along the way but they’re worth it because I know my happiness depends on me controlling my own destiny.

1. If you had to choose one priority in life, what would it be?

What’s the most meaningful thing you want to learn, explore, or experience this time? Your life goals will lack direction until you answer this question. Dreams cannot become a reality if your intentions do not align with your inner passion.

Know what you’re passionate about. Do you have a hobby? Harmony occurs when your goals align with your soul purpose. You’ll get help from every earthly and heavenly source when you sense and own your unique essence and calling.

“To change your life, you need to change your priorities.” Mark Twain

2. Does this dream really matter to you?

Does your vision motivate you to rise every morning? Do you pursue it only because it seems worthwhile? Only those who live with their dreams and are dedicated will manifest what they want.

I have read many books about successful people, and all of them say that they believe and feel their dreams as if they were true. You are on the right track if you feel the same.

3. Does this dream belong to you or someone else?

How do you set your goals? Do you set them based on what you believe matters to you, or do you follow advice from others? Will you regret not following your passion in your youth?

It is no secret that most successful people in the world don’t follow others’ dreams but their own. They became successful because they do it with passion no matter what they do.

Is pursuing your dreams selfish? It is impossible to share the joy with others if you have not shared it with yourself first.

You need to listen to your heart. This is your right. It is your social responsibility to follow your dreams. You can only fulfill your destiny when you follow your dream.

4. When you achieve your dream, what will you gain from it?

It is critical to be specific about your benefits if your vision comes true. Write these benefits down to become motivational factors in the future. When you make a lot of money doing what you love, how does it affect you? If you had more energy and health, what would you do?

For example, it is not enough to write down I want to have a lot of money. You need to write down how much you exactly wish to and by when. Even more important is to know what you can get from that money. Will you get freedom? Will you be able to provide a better life for your family? Would you like to travel? Money is just money. It isn’t equal to happiness.

5. Is there something you can do to begin achieving your dreams today?

The dream you want to achieve should not be put on hold. Create a system to help you stick to your plans. Take every opportunity that aligns with your vision and purpose.

Continue to work hard and keep the momentum going. Do at least one action every day, no matter how busy you are. A simple note, a single page read, or a phone call can all add up.

“Success is the sum of small efforts, repeated day in and day out” –Robert Collier

Are there smaller projects that can give you pleasure while you’re working on your big dream? First, train for a local fun run if you want to run a marathon. Be sure to keep track of your progress. Keeping a journal or telling a friend about those little wins is a great way to keep track of them.

6. Are you satisfied with less than you deserve?

Are you okay with never getting your fair share of love, success, and health? Did you give up on what you wanted?

I know many people who say what I have is enough for me. There would not be any problem with that if they were happy. But, they aren’t because they have decided to live a life that, in reality, is shallow for them.

If you do not follow your true passion, you will never be happy. You don’t want to regret not finding the right person, starting that business, or visiting that exotic place you’ve always wanted to visit.

7. When you reach your dream, how will you feel?

Imagination is fuelled by passion. Don’t be afraid to live your dreams. Whenever you achieve your goal, savour the moment.

The flow of your creative attention determines the flow of your life.

In order to feed your dreams, what do you do every day? How do you channel your creative energy?

There is no reason why you should not be able to achieve your aspirations. To flourish, dynamic and satisfying creations must be treated with love and care, just like flowers in a garden.

To sum up

There was a time in my life when I didn’t think about what I wanted from life. Instead, I just went with the flow of things. But, determining what I want from life puts me in the right direction. It’s become obvious to me that setting goals for myself are crucial and that by knowing what I want, I can achieve remarkable things. Knowing my goals makes me happy because I’m moving towards something that is important to me. Are you at the beginning of this process? Get started by answering the questions above.

Why and How to Improve Your Emotional Health 😜😜😜😜😜😜

 

Titles: 

  • Why and How to Improve Your Emotional Health
  • Tips for Improving Your Emotional Health
  • What You Can Do to Improve Your Emotional Health
  • The Best Ways to Improve Your Emotional Health
  • Life Tips To Make You More Emotionally Healthy

Meta description:

  • Learn how to improve emotional health and make a difference in your life and the lives of others.
  • Learn what you need to do to improve your emotional health and how you can make a positive impact on your life and the lives of others.
  • Find out something new about how you can improve your emotional health and how you can make a positive difference in other people’s lives as well as your own.

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In order to be healthy on the whole, we must have good emotional well-being. Being whole, balanced, and content is essential. Positive emotions such as joy and love and general satisfaction with life are essential to happiness.

Emotional health is different from mental health, but it’s integral to it. Often, the two terms are thrown together accidentally. The primary goal of emotional well-being is to be in tune with our emotions, which brings about overall happiness.

It is important to understand that being emotionally healthy does not mean that you will always feel positive emotions. It’s about knowing how to cope with the ups and downs of everyday life. Furthermore, it implies that you can recover from setbacks and thrive regardless of obstacles.

You can improve your emotional health by following these steps.

Tips for getting better emotional health

1. Get distracted from the problem

If possible, you should leave a problem when you feel you are trapped in it. Do something else to relieve your tension. At a later time, you might find it is more manageable when you return to it. Distraction is proven to improve memory, creativity, and focus.

When you are feeling stuck, distracting yourself with something fun may help to stop you from agonizing over the problem.

2. Make sure you get enough sleep

We should get enough sleep since it has a significant impact on our mood. Having a sleepless night will cause you to be irritable, short-tempered, and more likely to become stressed. Having a good night’s sleep should help to restore your mood. According to research, even a minor lack of sleep can have a significant impact on one’s mood.

Typically, an adult needs 7-9 hours of sleep. Of course, that length of sleep depends on various factors, such as your age or how active you are during the day. Listen to your body and if you always feel tired or can’t concentrate, sleep more.

3. Maintain a regular exercise routine

You can improve your mood by exercising regularly. Exercise releases endorphins. Whether you feel like doing it or not at first, physical exercise is one of the most effective remedies for improving your mood quickly. You don’t need to go to the gym to pump iron. Walking or cycling will do.

I do weight lifting, and cardio exercises at least 4 times a week. Thanks to it, I’m fit not only physically but also mentally. For example, I feel much more confident since I started this routine. Self-confidence is an integral part of emotional health.

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

4. Enjoy yourself by doing what you love

Having a happy outlook on life can be aided by getting involved in something enjoyable every day. When we get stuck in the same habit, frustration and discomfort can result. But when we break away from routine to do something enjoyable every day, we can experience feelings of renewed energy. We could be better prepared to face any challenge that might come our way.

5. Do creative activities

Try to play an instrument, draw, garden, draw, or write something that challenges your creativity. Those who suffer from depression or anxiety find that being in flow boosts their mood and even slows their heart rate.

To focus and relax, I started drawing about two years ago. Drawing has become my favorite way to meditate. Drawing is an excellent way for me to switch off my brain and lose myself in the process. Additionally, it has helped me deal with some of my own personal challenges. For me drawing is a sort of meditation.

6. Relaxation is important

Relaxing from the stresses of life can be done through many different methods. Take a warm bath, play soothing music, read a book, watch a film, engage in social activities, or follow a hobby to keep yourself calm.

Our body gets more energy when we relax because our blood flow increases. By having a calm and clear mind, we can better think positively, concentrate, remember and make informed decisions. Relaxation reduces our blood pressure, slows down the rate of our heartbeat, and relieves tension.

7. Maintain a balanced diet

Your diet directly influences your mood. It is important to eat regularly to maintain a healthy blood sugar level. The lack of nutrition or eating irregularly can result in fatigue, irritability, anxiety, and a low concentration level. Several studies have demonstrated that eating breakfast, eating every three to four hours, avoiding junk foods, and consuming plenty of fruit and vegetables promote emotional wellness.

“Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount”. – Karen Salmansohn

8. Ensure you have enough leisure time

Watch a funny movie, take a walk in the forest, listen to some chilling music, read a good book, or just talk to a friend just because you feel like it. There is nothing wrong with enjoying yourself.

9. Be grateful for what you have

The research shows people who are thankful regularly are happier in general, resulting in lower rates of stress and unhappiness. Being grateful enhances your optimism.

Every morning, I take a moment to give thanks for my family, my life, and my health. I know that not everyone is as lucky as me, so I start my day with optimism and a positive attitude. No matter how things turn out, I’m thankful for what I have. Every day is a new opportunity, and I’m determined to make the most of it.

How does emotional health benefit us?

  • You’ll have higher self-esteem. Everything we do and think influences how we feel about ourselves. Being emotionally healthy allows you to see the positive in yourself despite your challenges.
  • Your energy level will increase. When you have a positive attitude, you are more energized, you can concentrate more clearly, and your thinking becomes more apparent. On the contrary, bad emotional health drains your mental energy.
  • You will gain better immunity. According to studies, people with emotional distress are more prone to physical illness since they lower immune systems. Therefore, mental health improves immunity.
  • It helps you cope with stress. You can handle your varied circumstances more efficiently if you maintain good emotional health. This enhances your ability to cope with stressful situations.
  • You will have a better relationship with people. Connecting with others and showing empathy and compassion is easier when you have positive emotional well-being. Furthermore, you can express your feelings more clearly.

To sum up

As you can see, there are many ways to improve your emotional health. Stress is something that needs to be managed, emotions need to be understood, and people need to learn to enjoy their lives. You can develop an optimistic outlook on life by learning to control your thoughts and feelings. When you take steps to improve your emotional well-being, you’ll live a more fulfilling life and make others happier.

(multiple) The Ocean Quiz

 

  • The Ocean Quiz
  • Can you answer these 10 questions about the ocean?
  • Take this quiz to test your ocean knowledge!
  • How well do you know the ocean?
  • Can you ace this ocean quiz? Test your knowledge now!
  • Think you know everything about the ocean? Take this quiz to find out!

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1. What percentage of the earth’s wildlife is found in the ocean?

  • About 90%
  • About 70%
  • About 60%

About 94 percent of the earth’s wildlife can be found in the ocean.

2. What percentage of the earth’s oxygen is produced by the ocean?

  • About 50%
  • About 60%
  • About 70%

The oceans are the source of more than 70 percent of the earth’s oxygen.

3. What percentage of the earth is covered with the ocean?

  • 70%
  • 60%
  • 50%

Over 70 percent of the earth’s surface is covered by the ocean.

4. What makes the ocean blue?

  • The sun
  • The salt
  • The plankton

Oceans are blue because of the sun.

5. The Mariana Trench is the deepest part of the Pacific ocean. What is its depth?

  • 6 miles deep
  • 7 miles deep
  • 8 miles deep

6. How many percent of the ocean’s floor is unexplored?

  • 65%
  • 75%
  • 95%

A little more than five percent of the ocean’s floor has been detailed mapped.

7. Almost all volcanic activity on Earth takes place under the sea. Is it true?

  • Yes
  • No

Approximately ninety percent of the planet’s volcanic activity occurs in the oceans.

8. Underwater, the Mid-Oceanic Ridge is the largest mountain range in the world. How long is it?

  • 40,390 miles
  • 19,3658 miles
  • 28,478 miles

9. What is the number of the estimated shipwrecks on the ocean floor?

  • 30,000
  • 300,000
  • 3,000,000

According to some estimates, there are more than 3 million shipwrecks on the ocean floor.

10. How many species of sharks are there?

  • 300
  • 400
  • 500

The ocean is home to more than 400 different species of sharks.